How Can I Raise Low Blood Pressure?

How Can I Raise Low Blood Pressure?   So many doctors, journalists and writers talk about how to lower high blood pressure, but few address the challenges of low blood pressure. My blood pressure is often low, not dangerously low, but I do feel low blood pressure symptoms such as: Dizzy…

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Practising An Attitude Of GRATITUDE When You Do Not Want To

  I made a promise to myself in 2013 to practise an attitude of gratitude daily. Admittedly, 2013 has not started the way I imagined it would, and gratitude has been far from my mind. With physical curve balls, emotional curve balls and fear curve balls all showing up at the same…

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