Letting The Lonely Go

  I am told to express my feelings.  To let them out.  My writing is what I am all about. With tears streaming down my face,  I find it hard to express this place. Today is my loneliness day.The harsh reality of feelings curdling through my soul.Instead of walking or talking back to a safe placeIt is time to express this feeling, my way. While on good days, days when… View Post

Embracing Uncertainty – Flowing The Unknown

It is really easy to understand why so many people in the world, including me, will do anything to try and keep some element of control on life, even though its only perceived control.  The real unknown, the real flying by the seat of your pants uncertainty is scary stuff! The mind, ego, needs to grasp onto something and so when distractions in life have been almost all taken away… View Post

Goofy, Buck Teeth & Crooked Smiles

  Accepting our humanity, including those parts of us we may consider are flaws is so important for our wellbeing and personal balance. When something in us seems wrong, imperfect or even viewed as ugly it can really place a deep dent on our self-esteem. I used to be called goofy at school, my protruding front teeth was the talking point of the school bullies and the boys in my… View Post

What Is Beauty? What is ‘Normal’?

I would like to begin to look at my physical self as the new ‘normal’. The media, magazines, television, celebrities, dentists, beauty ‘experts’ share opinions of a smile that is similar to mine needing fixing. The would view my ‘imperfect’ teeth as not nice and not attractive.  I feel after much self introspection I have perfect teeth. I have perfect teeth for me. For me, I am wanted to not only… View Post

Thriving As An Outsider

Being an outsider is the most rewarding experience of my life. For many years I have tried to fit into a mould.  During school years the mould of my peers, during college the mould of intellectuals, as my spiritual awakening happened – the mould of the spiritual elite. AND for most of the time I was always trying to fit the mould of expectations from my biological family. Always a… View Post

Divinely Selfish

  Insights on myself are coming in thick and fast right now. Understanding my desires in life and revealing my true face to myself has been an eye opener. Why do any of us want anything in life? I realised my prime reason in life is to feel absolutely excellent! It is not to share, donate to charity, ‘be spiritual’ the overall essence of what I want in my life… View Post

Overcoming My Fear Of Public Speaking

  Last night I attended a beginners belly dancing class in Cheltenham led by a wonderful teacher called Ann Blagdon.  I was a bit nervous as I hadn’t had a great experience with a belly dancing teacher in Gloucester. So I decided to start again as I had enjoyed a taster session with Ann at a natural health show in Cheltenham and I loved her teaching methods, her down to earth… View Post