Are You Prepared for Powerful Global Change?

There are many things to be grateful for right now, but there are many reasons to feel melancholic, sad and frustrated. Dealing with ordinary change can be challenging enough, but also dealing with huge global change, we are, to quote a well-used word right now, living in unprecedented times. We are going to need to get used to adapting, remaining flexible and seriously considering how much our lives on an…

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Why You Need To Keep Going When Life Feels Hard

Listen above or tune in on Apple Podcasts or Podbean EPISODE 91 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 91. In this episode I am going talking a little about how I managed to come through times of darkness and depression and a little about my own story for those of you who may be really struggling…

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Why Are You Postponing Your Life?

There are many reasons we can be in a holding pattern in life. It can be anything from the end of a relationship, being made redundant from a job, world events, health issues making it more challenging to move in the direction we would like or a pattern of unconscious or conscious beliefs that makes it feel impossible for our lives to change. At the moment the pandemic we are…

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When The World Is In Chaos Do This!

Listen above or tune in on Apple Podcasts or Podbean EPISODE 90 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 90. In this episode I am going follow on from last week’s episode when I talked about ‘How To Manage The Chaos In Life’, only this time I am going to talk about what to do and not…

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How to Appreciate What You Have When Feeling Limited

We are living in unprecedented times, unprecedented being the keyword right now. This morning, Mothering Sunday in the UK when I write this post, I woke up with this unbelievable feeling of needing to ration what food I have, and it really made me consider and honour how much I do have. Like many I have probably been living a ‘poorer’ way of life in the sense of not having…

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How To Manage The Chaos In Life

Listen above or tune in on Apple Podcasts or Podbean EPISODE 89 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 89. Okay, firstly, it may feel like the world is going to hell in a handcart right now and understandably so. We are going through unprecedented change. And with anything that is this chaotic there will be absolute…

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It’s Okay to Be Scared, But Blame Does Not Help

This morning I sat at my computer with a million thoughts on what is happening globally right now. I plan to write a post on self-isolation soon and what we can do to cope and manage this time, but understandably I also see an immense amount of fear. And often when people are really scared and don’t know how to handle the fear coming up, they point fingers of blame…

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Coronavirus – How to Have Clarity and Perspective

Listen above or tune in on Apple Podcasts or Podbean EPISODE 88 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 88. Well, I didn’t intend to do a podcast episode on the Coronavirus because I have already written two blog posts on coping with anxiety during a pandemic and also the potential for huge change in the world…

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Anxiety Sufferers – How to Survive a Pandemic

So, as someone who has experienced anxiety and panic attacks a lot in my life, I understand how many sufferers of anxiety feel right now with regards to the Coronavirus (Covid-19). Most of us who have been conditioned to be anxious from an early age tend to worry about so many things anyway, but when the entire fabric of the world is changing, it stands to reason that we need…

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Is the Feeling of ‘Not Good Enough’ Ruining Your Life?

Listen above or tune in on Apple Podcasts or Podbean EPISODE 87 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 87. Well, I am feeling a lot better than I was in the last episode. I have been self-isolating for nearly 2 weeks when this podcast goes out, not because of Coronavirus, but more because of an intensive…

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