Being empathic, sensitive, open at this time can be so hard, to take the hatred, hurt, sorrow and blame flooding the psychic airways. It’s even harder when you are viewing what is happening from a more reflective understanding. I wanted to write this post to share the ‘other side’ because…

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Yippee!! Today is the last day of the challenge and 26 posts later. I am very pleased that I got this far and did not miss one day and was not even a day late. So today, ZEN. What is Zen?   Zen is a school of Mahayana Buddhism that…

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Next year I turn 40 and for most of the time I look around at people my own age and I don’t feel that age at all. Inside me is a 25 year old who is now re-living her misspent youth. When I was a teenager I had a hard challenging time,…

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Feeling vulnerable, something I have felt a lot in my life. Vulnerable in relationships, vulnerable in grief, vulnerable in loneliness – vulnerable. “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous…

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No-thing is certain, the only certainty we have is life itself. Life is beyond all form, all shape or sense of control, it has no limits, it has no edges, it is like the sky itself. “He took his hands off the oars and pulled in the mooring rope. If…

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