E is for Embarrassment

As a perpetual blusher, embarrassment is something that has been a regular event in my life. I can’t remember a time when I did not blush, even during my early childhood I was very shy, hiding behind my mother and going red in the face at any sense of attention from others. At the moment I am more able to embrace the blushing feeling, but I question it because I…

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D is for DESIRE

Desire is such a sexy word to me right now. In the past, desire tended to be a feeling I resisted and found challenging because I had spent a very long time in my life with unmet desires. I found that my desires were strong and powerful and I watched as friends and people around me had their desires fulfilled and I stood by the side of the road with…

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C is for CURIOSITY

  When I was younger I was curious, but in my teenage years my curiosity changed. I was more curious about boys and my peers and curious about how I could fit in with my peer group, my curiosity was less about the world and life and more about how to belong in life. Now my curiosity is huge! Without curiosity, I feel we  live a half life, when we…

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B is for BOREDOM

Many years ago I used to feel bored a lot; I was bored with life, bored with me, bored with what felt like a stagnant life I had opted in for, until I discovered mindfulness. Boredom is not possible when we rest in the awareness of the NOW. The present moment has no place for boredom. When I was bored in my past, I feel on some level it masked…

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A is for ATTRACTION

So they say beauty is the eye of the beholder and yet the subject of attraction can have many components. We are led to believe that we are automatically pre-disposed to find certain qualities attractive in another person, be it physical or biological, but over the years I have discovered that attraction can be fleeting, physical attraction most of all. Attraction and Infatuation Recently I had my first experience of…

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