Is Your Life Anxiety Inducing Instead of Beautiful?

“If the story of my life is about the storms that I have weathered, I will tell you that it is not the force of the storm that matters. What matters is that I had the privilege of the storm so that I might understand the power of the calm.”― Craig D. Lounsbrough Life at this time for many may not be an experience of beauty. You may be really struggling…

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Why Positive Thinking Can Make You Depressed

From my book ‘When Everyone Shines But You’ There is a train of thought that positive thinking is of prime importance if you want to be a better person, have your life change, and be a valuable member of society. Some feel that positive thinking creates your reality; some believe that positive thinking is the only way to success. Many of those following this route view negative thinking as bad,…

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Why Am I Not Good Enough?

From When Everyone Shines But You There are many fears in the world. Fear of spiders, enclosed spaces, heights etc., but a major fear I see on planet Earth is the fear of ‘not enough’. Feeling that as you are is not good enough, so you strive to be better, to be more, to be better than your fellow man, when in fact you are vast and far more expansive…

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It’s Okay to Feel Lost Right Now

Listen above or tune in on Apple Podcasts or Podbean EPISODE 101 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 101.  Today I am going to talk about feeling lost. I’ve noticed a few people recently have been talking about feeling lost. The current changing reality related to the pandemic and the ways we have to relate to…

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Why We Can’t Live in A Perfect World

We live in an imperfect world, but so many of us are trying to make it perfect. We live in, at the moment, a more unstable and chaotic world. Disorder is everywhere and as a result people are understandably trying to create order out of disorder. The moment we are born, we are born into chaos. We leave our mother’s womb, often screaming, because big change has happened. We have…

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When the Whole World Is Offended

Listen above or tune in on Apple Podcasts or Podbean EPISODE 100 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 100. I can’t believe I have made it to 100 episodes, I would have liked to celebrate it with a special something, but it just seemed to suddenly creep up on me and here I am 100 episodes…

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Are You Scared to Face the Truth of Life?

“For change to occur in us, we must be willing to enter the wilderness of the unknown and to wander in unfamiliar territory, directionless and often in the darkness….We do not need to keep every little thing under control. In fact, we find ourselves only by allowing some falling apart to happen.”― Maureen Brady I’m having to face some hard truths right now. Scary truths, uncertain truths, but truths all the…

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Why Being Nice and Social Conditioning Stops Self Love

Listen above or tune in on Apple Podcasts or Podbean EPISODE 99 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 99. Today I’m going to talk about letting go of social conditioning and why being nice isn’t the answer everything. As a reformed people pleaser, it’s taken me a long journey to get to where I am today.…

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Did Your Passion Get Lost in Childhood?

Last week I wrote about why feeling safe is the beginning of change, because I realised that if a part of us doesn’t feel safe to change, we will struggle in adulthood to make changes or allow changes to come about. We may resist change, be frightened of change, wonder if we can handle change or be unsure whether to begin new things because our safety is locked in our…

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How Can We Live with Coronavirus in The World?

Listen above or tune in on Apple Podcasts or Podbean EPISODE 98 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 98. Today I am going to talk about moving out from lockdown into the world again and how we can live with Coronavirus. Recently on my blog I wrote about lockdown syndrome, a very real syndrome that many…

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