Yesterday an earthquake of the magnitude 8.9 hit the Pacific Ocean nearby Northeastern Japan triggering a massive tsunami.  It is estimated over a 1000 people have died.  I often imagine Mother Earth is within my womb.   She goes through all the changes I go through.  Her balance is within me. …

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Being an outsider is the most rewarding experience of my life. For many years I have tried to fit into a mould.  During school years the mould of my peers, during college the mould of intellectuals, as my spiritual awakening happened – the mould of the spiritual elite. AND for…

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Im not a religious person, more a spiritual person with an expansive view of the world. Today after a walk up a hill in the sunshine, feeling the cool air on my skin and smelling the warmth of the sun, me and Mike were walking back from town and a…

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Tonight me and Mike had the pleasure of seeing the new english contemporary ballet in Cheltenham. I won 2 tickets to it so this was a real gift. Stunning and beautiful, evocative, tender, chaotic, absolutely sublime. I have not seen contemporary ballet in probably 15 or more years. The music…

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Haha! okay I dont know what is in me today but its like I have this surging lovely sexy energy wanting to be danced! how fabulous! Im meant to be cleaning the flat but well music has gotten me or in the words of Gloria Estefan “the rhythm is gonna…

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I have felt drawn to write this post for sometime now for people who suffer from adult acne, primarily that of acne rosacea. I will add some before and after photos onto this blog soon but wanted to highlight some ways of clearing this difficult skin experience. Four years ago…

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I know I have not written for a while but I wanted to wait until I had something to say and to not just write for the sake of it. For a week in the beginning of July me and Mike went on holiday to Devon and we had a…

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