C is for CURIOSITY

  When I was younger I was curious, but in my teenage years my curiosity changed. I was more curious about boys and my peers and curious about how I could fit in with my peer group, my curiosity was less about the world and life and more about how to belong in life. Now my curiosity is huge! Without curiosity, I feel we  live a half life, when we…

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B is for BOREDOM

Many years ago I used to feel bored a lot; I was bored with life, bored with me, bored with what felt like a stagnant life I had opted in for, until I discovered mindfulness. Boredom is not possible when we rest in the awareness of the NOW. The present moment has no place for boredom. When I was bored in my past, I feel on some level it masked…

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A is for ATTRACTION

So they say beauty is the eye of the beholder and yet the subject of attraction can have many components. We are led to believe that we are automatically pre-disposed to find certain qualities attractive in another person, be it physical or biological, but over the years I have discovered that attraction can be fleeting, physical attraction most of all. Attraction and Infatuation Recently I had my first experience of…

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What Are The Side Effects Of Mirena IUD?

    Compensation for this post was provided by Rose Vitalis. Opinions expressed here are my own. As woman in my late thirties I have recently had to explore the world of contraception again after a long period being sexually inactive. Now since I was last on the contraceptive pill the world of contraception sure has changed and I was quite overwhelmed with the options I had. In my younger years…

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Blogging From A to Z – April Challenge

Hi everyone, so to kickstart my spring (I love the spring – full of new things). I am joining a challenge, it’s called ‘Blogging from A to Z Challenge’ It sounds fun and a way to really ponder a specific topic. So I will be posting a new post every day for the month of April (with Sundays off). These may be short, long posts or anything that feels appropriate.…

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What Is Love? Part 2

  Love is a topic that could go on forever, so many experiences of what love is, but what is love really? Love cannot be grasped with the hands or held onto. Love cannot be contained in one vehicle for its expression. Love is not acts done, given or received.  Love knows no limits. But are there different frequencies of love? Like the air that we breathe can be cool…

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Review: Rio Rosa Mosqueta Cleanser & Firming Serum

As many of you who follow my blog will know from my posts, I have experienced skin issues in my life so far including acne and rosacea. Having sensitive skin sucks big time and finding the right products to match such sensitive skin can be a challenge. My own rosacea has been soothed dramatically and calmed down a lot since using Rio Rosa Mosqueta Rosehip Seed Oil  and I do find…

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The Vulnerability Series Part 2 – Risking Rejection

 Continued on from Vulnerability Series Part 1 : Fear          Root chakra  Belonging – feeling unsafe to belong.  Better to not risk belonging because belonging equals the potential for being hurt and rejected. So to not allow myself to belong in any group, tribe or circle means no more rejection or hurt.  And in doing so, cutting off my connection to the abundance and support that the whole can…

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Review: The Art of the Intuitive Healer – Wayne Lee

Title: The Art of the Intuitive Healer   Genuine real life case studies of intuitive healing that will captivate your heart. Author: Wayne Lee Published: 2013 Publisher: emp3books Pages: 200 Price: £6.95 at time of posting ( Purchase HERE) USA : $9.04 at time of posting (Purchase HERE) Genre: Mind, Body, Spirit Healing has such far-reaching effects that as channels for healing we can sometimes think that it’s a simple process of laying our hands on…

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The Vulnerability Series : Part 1 – Fear

It’s hard to be seen. Really hard when you have spent a lifetime hiding your light under the proverbial bushel. Because often when we want people to see us we remove the invisibility cloak, but we want people to see only our good qualities, our positive side. In a way when we remained in the shadows people never got to see our light or our dark, they never got to…

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