APOLOGIES For Missing Images – Change Of Hosting Resulted In Some Missing Images From Older Posts I love nature, I love the seasons we have in the UK, and while I do not consider myself to be a follower of any one spiritual path, I do love the Pagan and Wiccan ways of living. To me, giving thanks, releasing and blessing different parts of the year in time with the…
View PostLOW GI/GL – SWEETENS LIKE SUGAR – SUITABLE FOR DIABETICS (as part of a healthy balanced diet) – GREAT IN BAKING – TEA- COFFEE – MILKSHAKES – And much more! APOLOGIES For Missing Images – Change Of Hosting Resulted In Some Missing Images From Older Posts Well as many of you who have been following ‘Kelly Martin Speaks’ will know, I am always on the look-out for not too-unhealthy refined sugar…
View PostTitle: THE ANTIDOTE – Happiness For People Who Can’t Stand Positive Thinking. Author: Oliver BurkemanPublished: 2012Publisher: CanongatePages: 236 Price: £8.99 ( Paperback Purchase HERE) £8.99 (E-Book Purchase HERE)Other parts of the world Various Prices (Purchase HERE) Genre: Self Help Having spent many years practising ‘positive thinking’, following the advice of the gurus of this new wonder-path to instant happiness, fulfilment and abundance, using visualisations, vision boards, affirmations and all…
View PostTitle: The Art Of Communicating Author: Thich Nhat Hanh Published: 2013 Publisher: Rider Books Pages: 165 Price: £10.99 (Purchase HERE) Other parts of the world $25.99 (Purchase HERE) Genre: Buddhism/Psychology “One of the best known and most respected Zen masters in the world today, poet, and peace and human rights activist, Thich Nhat Hanh has led an extraordinary life.” Thich Nhat Hanh Facebook page A little while ago I was introduced…
View PostTitle: The Mindful Way through Anxiety Authors: Susan M. Orsillo & Lizabeth Roemer Published: 2 Mar 2011 Publisher: Guilford Press Pages: 308 Price: £11.99 ( 20% discount for UK readers using MINDKMS13 code – Valid from 1st August – 30th September) Click HERE Other parts of the world : $16.95 RRP Genre: Self Help As someone who has experienced anxiety since I was a small child, I am always looking for real tools and books that…
View PostSo you may be looking at this blog post thinking ‘What on earth is a Reviber?’. And yes it looks a little strange until you understand what it actually does. A little while ago I tried a Reviber at a Mind, Body, Spirit festival and was so blown away I just had to experience more and see what else it could do. So What Is The Reviber Bodywave?…
View PostTitle: The Mindful Way Through Depression – Freeing Yourself From Chronic Unhappiness Authors: Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn Published: 2007 Publisher: Guilford Pages: 273 Price: £15.99 (paperback) 20% discount for UK readers using MINDKMS13 code (Valid from 1st August – 30th September) Click HERE Other parts of the world : $21.95 (RRP) Click HERE Genre: Self Help Winner of the Association for Behavioural and Cognitive Therapies (ABCT) Self-Help Seal of Merit!…
View PostAs summer set in this year I had this incredible urge for ice-cream, and as I was past 6 months of my sugar-detox I was wondering how on earth I could have ice-cream without sugar? I was blessed with finding a few ways to enjoy my favourite summer treat and then I came across some fabulous recipes on-line that indulged my ice-cream love even further and instead of sugar they had liquid…
View PostAPOLOGIES For Missing Images – Change Of Hosting Resulted In Some Missing Images From Older Posts Some of you may already know the fantastic experience I had with Rio Rosa Mosqueta Rosehip Oil on my rosacea HERE, but I have also had the opportunity to review the Rio Rosa Mosqueta Anti-Ageing Day and Night Cream. This cream compliments the oil beautifully and works during the day to protect the skin and…
View PostI am a passionate ‘mineral make-up’ fan. After countless years in my youth of applying horrendous brand name foundations and powders like poly-filler, I realised how much the chemical-full make-ups were damaging my skin. My pores are very large now and I am convinced it’s because when I had acne as teenager I used those filler type foundations that claimed to give you an even finish. Of course they…
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