Are you frustrated by lack in your life? Are those things you really want just not happening? It’s easy to get attached to a specific outcome to make us happy. We’re surrounded by affluence in the West and encouraged to pin all our hopes and dreams on the outer world. While we might believe that happiness lies within, inwardly many of us may ‘secretly’ hope for circumstances to change in…
View PostAs many of you following may know, this blog was set up by a once shy, introverted woman who was scared to speak, scared to be seen and scared to be heard. Anxiety drove my life and prevented me from accomplishing many things my heart and soul were urging me to do. At University I avoided presentations. At school, I hid at the back. In the schoolyard, I stopped speaking…
View PostAt the end of 2016 some old issues began to rise for me. Deep fears and stuff that has held me back in life, but I chose to brush them under the carpet. Being Wrong – Owning This Grizzly Bear I was brought up with a repetitive phrase told to me throughout childhood and into teen years whenever I had an emotional reaction, frustration and not…
View PostReview: Self-Worth Hypnosis – Hypno-Peripheral Processing (HPP) Years ago a friend introduced me to something called ‘Hypno Peripheral Processing’ (HPP), and I thought WOW this is amazing. However, back then I was not ready for change, so I gave up listening to the recordings after a short time. When I was inspired to look into it again I felt ready for change and transformation.I am a big believer that when it is…
View PostIt’s tough going when your reputation is on the line. The ego likes to get you in its grip and tries to get you to do something to get your reputation back, but why? If people are going to judge you, no amount of trying is going to change their minds. Some people like to validate their points of view, so will take on whatever information or gossip they are…
View PostThe ego, the big bad wolf, the thing some spiritual circles try to get rid of, the evil machine that controls us, the thing that starts wars, makes us addicted to outer beauty… yes the ego. But what about the ego that propels us forward, makes changes, puts our name in lights, gets the word out about what we do? What about that ego?Talking with a good friend over a…
View Post“What you run from you run into” ~ Nikita Tweet This!It can be hard to acknowledge and accept that you’re not a ‘good’ person. I pride myself on being a ‘good’ person, thinking if I haven’t got what everyone else has (home of my own, regular income, relationship, family, confidence) at least I’m a ‘good’ person. When you’ve been carrying such a heavy ‘failure’ story for so long, to be…
View PostFeeling vulnerable, something I have felt a lot in my life. Vulnerable in relationships, vulnerable in grief, vulnerable in loneliness – vulnerable. “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we…
View PostWhat is sexy to you? I used to think it was tall dark handsome, but now, as I have grown more wise (grin), I realise that sex appeal is an inside job. Someone can be stereotypically beautiful and have no sex appeal at all. Sexy comes from within, physical beauty that we are often brainwashed to believe to be sexy needs to have the whole package. My boyfriend told me…
View PostNeediness, something I used to be the Queen of. I was needy in friendships, needy with partners and in relationships, I was just plain needy. Needless to say neediness can give off a bright shining beacon saying ‘I’m needy, stay away!’ I’m writing this article not to criticise anyone who feels needy. I know what it feels like to feel needy and I still have moments of neediness, particularly if…
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