Inner Earthquakes and Tsunamis

Yesterday an earthquake of the magnitude 8.9 hit the Pacific Ocean nearby Northeastern Japan triggering a massive tsunami.  It is estimated over a 1000 people have died. 

I often imagine Mother Earth is within my womb.   She goes through all the changes I go through.  Her balance is within me. 

Have you ever had emotions so overwhelming you could not stop crying, a feeling of water washing through your whole self? an inner tsunami, clearing out the old energy within, allowing wellness and wellbeing to return.

The same as the stillness of a lake or the gentle caressing of a wave, we have within us the whole world of peace, tranquility, sea, volcanoes, earthquakes and tsunamis.

 

Nothing is separate.  Without my eyes, my ears, my senses the world would not exist for me.  It is the same for everyone.  Choose to see the world within and bring love back home to yourself.

The metaphorical landscape within us, encompassing stillness, tranquility, and the potential for both gentle waves and powerful upheavals, mirrors the diverse landscapes of the external world. This interconnectedness emphasises the oneness of our experiences with the world around us.

The reminder that nothing is separate, and our perception of the world relies on our senses, encourages introspection and an appreciation of the intricate relationship between the self and the external environment.

Take this as an invitation to embrace self-love and mindfulness. Recognise the vastness of your internal landscapes and the potential for cultivating inner peace.

In times of both calm and upheaval, acknowledge the interconnectedness of your emotional experiences with the natural world. 

 
 
 

LATEST POSTS

  • Commitment: Are You Unconsciously Escaping From What You Need?
    Imagine my surprise when I discovered I wasn’t committed to success or personal growth but instead to escaping. Why would I be committed to escaping, and how is this even possible? Many of us on a spiritual or healing journey probably have as our priority our own wellbeing, personal growth, and transformation. We also probably…
  • Is Your LOVE Profile Toxic?
    Since my best friend died in 2023, I’ve been considering my life a lot, my relationships, friendships, and so much more. Grief brings with it a deep sense of loneliness, especially when the one who died was a partner or husband. Michael, while not my husband, was like a husband in many ways. We didn’t…
  • Isolation: How To Be Truly Alone When Lonely
    I’ve had my share of loneliness over the course of my 47 years on Planet Earth. I’ve felt isolated on more than one occasion, but facing isolation without using the old distraction methods is a whole different ballgame. Often, we feel lonely because we want something other than what is. We yearn for people, connection,…
  • Empowering Self-Awareness: What’s Right About Me?
    After nearly a year of doing inner child work and shadow work, there are some issues that can feel like hooks that I struggle to change. Shadow-work and inner child work aren’t some new age concept where you do a quick look in a meditation and then pop out again or where you find a…
  • Being Authentic : Give Yourself Permission To Be Bad
    As a recovering people-pleaser and recovering co-dependent person, it came as a shock to realise that to overcome and move forward beyond these patterns, I have to give myself permission to be bad. What does this mean? Most of us are programmed early on that to be a ‘good’ person, we need to be or…
Follow:
Kelly Martin
Kelly Martin

Kelly Martin, author of ‘When Everyone Shines But You’ is a dedicated writer and blogger who fearlessly explores life’s deepest questions. Faced with a decade of profound anxiety and grief following the loss of her father and her best friend Michael, Kelly embarked on a transformative journey guided by mindfulness, and she hasn’t looked back since. Through her insightful writing, engaging podcasts, and inspiring You Tube channel Kelly empowers others to unearth the hidden treasures within their pain, embracing the profound truth that they are ‘enough’ exactly as they are.

Find me on: Web | Twitter/X | Instagram | Facebook

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.